I cannot believe it is already the end of August and Labor Day weekend is here! It looks like summer went by so quickly to me this year. We are now entering the late summer season, and this season is related to the earth element.
The earth element is like a bridge between summer and fall. The day becomes shorter, and we move toward the darker time of year.
September 22nd is the Fall Equinox when the day and night become equal in length in the Northern Hemisphere. It’s an auspicious time to plant seeds of intention and connect more deeply with the rhythm of nature.
What is coming up for you right now? Where might you need more balance in your life? The equinox is all about balance.
In honor of this season, I would like to share my fall offerings. My regular weekly class schedule has a slight change. Please check the following my September schedule here.
Fall Equinox Ritual & Yin Yoga workshop is on September 22nd, which is actually on the day of the Fall Equinox! Join me for an afternoon of intention-setting, mantra, Chinese medicine, journaling, meditation, and calming Yin yoga. During the Yin yoga practice, I will draw an oracle card with Doreen Virtue’s card to see what this season means to you.
I am a certified Angel Therapy Practitioner from Charles Virtue(Doreen Virtue’s son). Oracle cards have been a companion throughout my journey. I also guide myself and others through these divination tools for over 15 years.
My Kids yoga class is back! It is a 4 week series for ages 6-9 years old! It will start from Saturday at 11:30am (45 minutes) 9/28 and end on 10/26( no class on 10/12). Each class consists of a Warm-up through a short story with yoga poses, Meditation Talk, Sun Salutation, OM workshop with poses review, Mindful Games, Partner Poses, and so much more!
Both workshop, Fall Equinox & Yin and Kids Yoga series are held at Bhakti Barn Yoga.
You can sign up for both workshop here: https://www.bhaktibarn.com/workshops/
