In Chinese Medicine, this time of year is associated with the Metal element, which represents clarity, letting go, and preparing for the stillness of Winter. I always find Fall to…
This past New Moon in Libra reminded me so important memory in my life. My daughter’s birthday is today October 6th. Now she is 12! Navratri is a Hindu festival…
Welcome to our Autumn season. As Sunday was Autumn Equinox, I held the Autumn Equinox ritual & Yin yoga workshop on the same day. We celebrated the auspicious day with…