June 25th, 2024 Happy Pride Month
"It is not our differences that divide us, it is our inability to recognise, accept and celebrate those differences.” - Audre LordeThis is a great quote I recently come across…
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June 25, 2024
May 28, 2024 Cultivating Self-Love
It is hard to believe it's already the end of May. Mother’s Day was two weeks ago and my daughter came to take my Level 1-2 class on Mother’s Day.…
May 28, 2024
April 11, 2024 We are in Kapha season!
I hope everyone is well and enjoyed the total eclipse this week! It was wet and cold last week, and this week is very warm and sunny weather. I have…
April 11, 2024