May 28, 2024 Cultivating Self-Love
It is hard to believe it's already the end of May. Mother’s Day was two weeks ago and my daughter came to take my Level 1-2 class on Mother’s Day.…
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May 28, 2024
April 11, 2024 We are in Kapha season!
I hope everyone is well and enjoyed the total eclipse this week! It was wet and cold last week, and this week is very warm and sunny weather. I have…
April 11, 2024
January 29, 2024 Warm Winter Greetings
Dear friends, I hope everyone is doing well and enjoying relatively warmer winter season. Lately, I am staying warm from the inside by sipping on herbal tea. Especially, ginger, cinnamon,…
January 29, 2024